Shinetsu Five Mountains Trail Running Race 163 km trail running route — Japan · Niigata / Nagano

Japan · Niigata / Nagano

Shinetsu Five Mountains Trail Running Race

Distance

163 km

Date

September 21, 2026

Entry fee

50,000 JPY

€ / km

€1.63

Big-range classic: long ridgelines, famous Japanese trail culture, and a demanding Shinetsu route that rewards durable climbing and disciplined late-race focus.

Elevation and Terrain

Total Meters

6400m

D+/KM

39.26m/km

For context, the Tor des Géants 330 loop has 73 D+/km.

Logistics

Nearest airport

Niigata (KIJ)

Notes

Start: ~2.5–3.5 hrs by car/train to the Madarao / Myoko area / Public transport: workable to Iiyama or Myoko-Kogen, but final transfers are easier with race-arranged lodging logistics or a rental car / Accommodation: race-arranged accommodation is mandatory for the relevant nights, so follow the organizer’s stay workflow early.

Last checked: April 16, 2026Official Website →