
ITALIE · Aosta Valley
TORX TOR330 Tor des Géants: 330km, 24,000m D+, and a Week in the Aosta Valley That Redefines What Running Is
Informations clés
Distance
330 km
Date
Droit d’inscription
990 EUR
€ / km
€3.00
Europe’s ultimate mountain odyssey: 330K around the Aosta Valley with sleep deprivation and hallucinations baked in.
TORX TOR330 (Tor des Géants) is a 330km alpine loop starting and finishing in Courmayeur, Aosta Valley, Italy, held September 13-19, 2026. The course delivers 24,000m D+ at 72.7 m/km (D+/km rank 18/~390 -- top 5% most elevation-dense in the DTR database), crosses 25+ mountain passes above 2,000m, skirts 30 alpine lakes, and traverses Gran Paradiso National Park. The distance-weighted average uphill gradient is 17.69% (rank 17/~390 -- top 4% steepest), with 54.81km of climbing above 20%. The race is self-managed sleep over 150 hours: no compulsory rest stages. Hallucinations and sleep-running are documented phenomena. Entry is €990 via phased lottery (typically sold out by March). 2025: 743 finishers (historic first over 700). Running since 2010. Gateway: Geneva GVA (~131 min). Note: Airtable status 'Unapproved' -- resolve before publishing.
Élévation et Terrain
Mètres totaux
24,000m
D+/KM
72.7m/km
Pour référence, le Tor des Géants 330 km a 73 D+/km.
Pente montante moyenne
17.7%
Pente descendante moyenne
-17%
Distribution du gradient de montée
| 2–5% | 21.5 km | |
|---|---|---|
| 5–10% | 29.2 km | |
| 10–15% | 23.3 km | |
| 15–20% | 19.9 km | |
| 20%+ | 54.8 km |
Profil de parcours
AnalysedDétail du terrain
| 44.2% | Montée |
|---|---|
| 9.7% | Plat |
| 46.1% | Descente |
Terrain
Ascensions
Principales montées
| Rank | Length | Elevation gain | Start km | Average gradient | Max gradient |
|---|---|---|---|---|---|
| 1 | 11.3 km · 1763 m gain starts km 156 · avg 15.7% · max 76.1% | ||||
| 2 | 12.2 km · 1642 m gain starts km 78 · avg 13.4% · max 53.4% | ||||
| 3 | 11.8 km · 1430 m gain starts km 202 · avg 12.1% · max 81.5% |
Principales descentes
| Rank | Length | Elevation drop | Start km | Average gradient | Max gradient |
|---|---|---|---|---|---|
| 1 | 15.5 km · 1739 m drop starts km 120 · avg -11.2% · max -55% | ||||
| 2 | 16.1 km · 1701 m drop starts km 91 · avg -10.5% · max -61.4% | ||||
| 3 | 9.6 km · 1525 m drop starts km 264 · avg -16% · max -77.5% |
TORX TOR330 Tor des Géants: 330km, 24,000m D+, and a Week in the Aosta Valley That Redefines What Running Is
Why TOR330 Is in the DTR Database's Top 5 for Gradient Intensity -- 17.69% Average Uphill, 72.7 m/km, 54km Above 20%▼
Q: How hard is the TORX TOR330 Tor des Géants? A: Among the most extreme events in the DTR database by every gradient metric. The course covers 330km with 24,000m D+ at 72.7 m/km (rank 18/~390 -- top 5% most elevation-dense). The DW average uphill gradient is 17.69% (rank 17/~390 -- top 4% steepest); 54.81km of climbing exceeds 20% gradient -- the largest absolute volume in the database. The DW average downhill is -16.97% (rank 363/~390 inverted -- top 7% steepest descents). PctFlat rank 7/~390 means fewer than 1 in 10 steps is level terrain. The 150-hour maximum cutoff means runners may be on course for up to 6.25 days. Hallucinations and sleep-running are documented race phenomena. ~60% historical finish rate. This race suits runners who have already completed multiple 100-mile events and have developed mountain-specific fitness at sustained steep gradient.
Course Profile -- 25 Passes, 30 Lakes, 6 Life Bases, and the Hallucinations That Come on Night Three▼
Q: How do you register for TOR330 Tor des Géants? A: Registration runs in three phases via phased lottery: (1) finisher-priority window (January); (2) pre-registration window (February); (3) open lottery (March -- closes when spots fill, typically by March 15). The race is significantly oversubscribed; entry in the open lottery does not guarantee a place. 2026 registration is now closed. Check torxtrail.com for the 2027 registration timeline (expected to open January 2027). Entry fee: approximately €990.
The Lottery, the Life Bases, and the 150-Hour Cutoff -- How Tor des Géants Actually Works▼
Q: What are the life bases at TOR330 and how does the sleep strategy work? A: TOR330 has 6-7 life bases spaced approximately every 50km along the 330km course: Valgrisenche, Cogne, Donnas, Gressoney, Valtournenche, and Ollomont. Each life base provides sleeping areas, hot meals, medical support, and drop-bag access. There are no compulsory rest stages -- runners self-manage their sleep entirely. This means elite runners (e.g., Victor Richard: ~1.5 hours sleep for the 66-hour CR) and mid-pack runners (who may sleep 8-15 hours total) make independent decisions about when, where, and how long to stop. Sleep management is a primary racing skill at TOR330: the runners who perform best are not necessarily the fastest, but those who optimise the sleep/pace tradeoff most effectively. 43 refreshment points supplement the life bases between major stops.
743 Finishers in 2025 -- Why That Number Is Historic and What the 533 to 743 Jump Means▼
Q: How much does Tor des Géants cost and is it worth the entry fee? A: Entry is approximately €990 (about €3.00/km) -- top 3-5% of the DTR database by cost per km. [VERIFY current fee at torxtrail.com/regulations/ -- this was logged at Medium confidence, Feb 2026.] The fee covers access to 6-7 life bases with sleeping areas, hot meals, and medical support; 43 refreshment points; and a race organisation that has run continuously since 2010 through some of the most challenging alpine terrain in Europe. The phased lottery entry model (race is significantly oversubscribed) means €990 is the cost of a spot that must first be won -- implying the race has more demand than supply. Whether it is 'worth it' depends on career context: for a runner targeting one week in the Alps as the defining event of their running life, the consensus across published race reports is emphatically yes.
Fichiers de course
Logistique
Aéroport le plus proche
Geneva (GVA) / Turin (TRN) / Milan Malpensa (MXP)
Notes
Start: ~1.5–3 hrs by car to Courmayeur / Public transport: bus to Courmayeur from Aosta/Turin and shuttle options / Accommodation: strong but pricey; book early
FAR
It’ll possibly take 3+ hours from the closest large airport to arrive. Plan your adventure accordingly, take an extra day for those after-race beers or Curranz.


