Skip to content
Oslo Trail Challenge – 200 km 2026 trail running route — Norway · Oslo

Norway · Oslo

Distance

200 km

Date

Entry fee

NOK 1,600

€ / km

€0.71

Oslo Trail Challenge 200km: Norway's Smallest Big Ultra

The Oslo Trail Challenge is a 200km self-navigated ultramarathon through the forests of Nordmarka, Lillomarka, and Romeriksåsen north of Oslo, Norway. Organized by the non-commercial Langt og Lenge, the 2026 edition starts at Veståsen skole, Gjerdrum on September 27 at 10:00. The format is there-and-back: 100km outbound to Myllsdammen (Mylla dam) in Lunner, then 100km return on the same route. All trails are unmarked -- runners navigate by GPS track only.

One helper and one drop bag are permitted at the Mylla dam turnaround; no outside assistance elsewhere on the course. The course gains 7,962m D+ over 200km (39.8 m/km) -- high elevation density for forest terrain. With 21.7% flat terrain and an 8.8% distance-weighted average uphill gradient, the course is less runnable than its forest setting suggests. Every gradient is encountered twice: outbound climbs return as descents, outbound descents return as climbs. 5 runners finished the 200km in 2024. Entry is 1,600 NOK (€142 / €0.71/km). Oslo Gardermoen Airport (OSL) is 24 minutes from the start. Registration closes September 1, 2026.

Elevation and Terrain

Total Meters

7,962m

D+/KM

39.8m/km

For context, the Tor des Géants 330 loop has 73 D+/km.

Avg Uphill Gradient

8.8%

Avg Downhill Gradient

-9.0%

Uphill gradient distribution

Oslo Trail Challenge – 200 km 200 km — uphill gradient distribution (GPX-derived, analysed 2026-05-02)
2–5%
13.3 km
5–10%
15.3 km
10–15%
7.4 km
15–20%
3.4 km
20%+
2.4 km

Route Profile

Analysed

Terrain breakdown

Oslo Trail Challenge – 200 km 200 km — terrain breakdown (GPX-derived, analysed 2026-05-02)
41.3%Uphill
21.7%Flat
37.0%Downhill

Terrain

Urban

Oslo Trail Challenge – 200 km 200km Top Climbs

Top Climbs

Oslo Trail Challenge – 200 km 200 km — top climbs (GPX-derived, analysed 2026-05-02)
1

7.6 km · 310 m gain

starts km 13 · avg 4.1% · max 16.9%

2

4.9 km · 258 m gain

starts km 33 · avg 5.3% · max 33.2%

3

5.8 km · 230 m gain

starts km 62 · avg 4.0% · max 43.1%

Top descents

Oslo Trail Challenge – 200 km 200 km — top descents (GPX-derived, analysed 2026-05-02)
1

4.3 km · 242 m drop

starts km 8 · avg -5.6% · max -22.3%

2

5.4 km · 193 m drop

starts km 66 · avg -3.6% · max -25.3%

3

3.7 km · 178 m drop

starts km 92 · avg -5.0% · max -32.4%

Oslo Trail Challenge 200km: Norway's Smallest Big Ultra

No Markings, No Course: What Self-Navigation in Oslo Trail Challenge 200km Means

What is the Oslo Trail Challenge 200km?

The Oslo Trail Challenge is a 200km self-navigated ultramarathon through the forests of Nordmarka, Lillomarka, and Romeriksåsen north of Oslo, Norway, organized by the community-driven, non-commercial Langt og Lenge. First held in 2019, the 2026 edition starts at Veståsen skole, Gjerdrum on Saturday September 27 at 10:00. The format is there-and-back: 100km outbound to Myllsdammen (Mylla dam) in Lunner, then 100km return on the same route. All trails are unmarked -- runners navigate independently by GPS track. The course gains 7,962m D+ over 200km (39.8 m/km). Approximately 5 runners finished the 200km in 2024, making this one of the smallest events in the DTR database. No ITRA certification has been confirmed for the 200km distance.

Harder Than the Forest Suggests: The Oslo Trail Challenge 200km Difficulty Breakdown

How hard is the Oslo Trail Challenge 200km?

Extremely demanding. The course gains 7,962m D+ (39.8 m/km, rank 278/~390 in the DTR database) with an 8.78% distance-weighted average uphill gradient (rank 302/~390) and -9.03% average downhill (rank 99/~390 inverted -- gentler quarter). With 21.7% flat terrain and 41.3% uphill composition, the course is less runnable than its urban-forest setting suggests. The there-and-back format doubles every gradient feature: outbound climbs become return descents and vice versa. No outside assistance is permitted except one helper and one drop bag at the Mylla dam turnaround. All navigation is by GPS track only. Late September conditions in Oslo add cold-weather demands: overnight lows 5-7°C, approximately 33% daily rain chance.

Is the Oslo Trail Challenge ITRA-Certified or a UTMB Qualifier?

Is the Oslo Trail Challenge ITRA-Certified or a UTMB Qualifier?

ITRA certification for the 200km distance has not been confirmed in the DTR database. An ITRA listing exists for 'Oslo Trail Challenge -- Short' which may refer to one of the shorter sibling distances (100km, 55km, or 21km). Runners seeking ITRA points should verify directly at itra.run before entering. The race is not listed as a UTMB Index event. Contact the organizer (langtoglenge.org) for the current qualification status of the 200km.

When is the Oslo Trail Challenge 200km and how much does it cost?

When is the Oslo Trail Challenge 200km and how much does it cost?

The 2026 edition of the 200km starts at 10:00 on Saturday September 27 at Veståsen skole, Gjerdrum; the race weekend runs September 25-27. Entry costs 1,600 NOK (approximately €142 total / €0.71/km). Registration opened April 1, 2026 and closes September 1, 2026 at raceresult.com. The race is not sold out. Sibling distances are offered at 100km, 55km, and 21km. No finisher data from 2025 is available in the DTR database; only approximately 5 runners finished the 200km in 2024. The organizer, Langt og Lenge, is community-driven and non-commercial.

Getting There -- OSL 24 Minutes, Start at Veståsen skole, Gjerdrum

What is the Oslo Trail Challenge and what other distances are offered?

Oslo Trail Challenge (OTC) is a multi-distance trail running event organised by Langtoglenge, a community trail running organisation based in the Oslo region of Norway. The event runs 50km, 100km, and 200km distances simultaneously, all on the same Marka forest trail network north of Oslo. The 200km is the flagship distance -- a multi-day event through the Oslo forest. The 50km is the entry-level distance, sharing the forest course character but completing a shorter segment. The race is ITRA-certified (itra.run/Races/RaceDetails/93273). Langtoglenge also operates other Norwegian trail events including Blefjells Beste, Soria Moria, and Oslo Bergen Trail.

Oslo Trail Challenge – 200 km 200km GPX

Getting to Oslo Trail Challenge – 200 km

Nearest airport

Oslo (OSL)

Notes

Start: ~30–45 min / Public transport: Very good / Accommodation: Easy (Oslo)

Last checked: Official Website →

Races with a similar gradient