Poland · Lesser Poland Voivodeship
Distance
100 km
Date
Entry fee
PLN 330
€ / km
€0.79
Bieg 7 Dolin – 99.8 km
Elevation and Terrain
Total Meters
5,933m
D+/KM
59.5m/km
For context, the Tor des Géants 330 loop has 73 D+/km.
Avg Uphill Gradient
11.3%
Avg Downhill Gradient
-9.4%
Uphill gradient distribution
| 2–5% | 8.2 km | |
|---|---|---|
| 5–10% | 10.6 km | |
| 10–15% | 8.0 km | |
| 15–20% | 5.2 km | |
| 20%+ | 4.6 km |
Route Profile
AnalysedTerrain breakdown
| 36.5% | Uphill |
|---|---|
| 19.8% | Flat |
| 43.7% | Downhill |
Terrain
Bieg 7 Dolin – 99.8 km 100km Top Climbs
Top Climbs
| 1 | 8.4 km · 655 m gain starts km 0 · avg 7.8% · max 35.5% |
|---|---|
| 2 | 5.4 km · 617 m gain starts km 37 · avg 11.4% · max 36.5% |
| 3 | 4.1 km · 405 m gain starts km 65 · avg 9.9% · max 36.8% |
Top descents
| 1 | 10.1 km · 798 m drop starts km 27 · avg -7.9% · max -33.1% |
|---|---|
| 2 | 9.1 km · 509 m drop starts km 72 · avg -5.6% · max -25.0% |
| 3 | 5.7 km · 464 m drop starts km 85 · avg -8.0% · max -27.6% |
Bieg 7 Dolin – 99.8 km 100km GPX
Getting to Bieg 7 Dolin – 99.8 km
Nearest airport
Kraków (KRK) / Rzeszów (RZE)
Notes
Start: ~1.5–3.0 hrs; 100K start town is Piwniczna-Zdrój (Nakło) / Public transport: trains/buses to Nowy Sącz/Krynica possible; last-mile manageable / Accommodation: strong spa-town supply in Krynica but fills; book early (September)
