Sörmlands Trail Run (All Races)
Sörmlands Trail Run – 169 km 2026 trail running route — Sweden · Södermanland County

Sweden · Södermanland County

Distance

169 km

Date

Entry fee

SEK 1,950

€ / km

€1.10

📅

New date pending

This race has already occurred. A new date for next year’s edition is pending.

Sörmlands Trail Run 169km: Castle to Baltic Coast Across Swedish Forest — 2,800m D+ and 55.8% Flat

The Sörmlands Trail Run 169km is a point-to-point forest ultra that runs south across Södermanland County, Sweden, from Gripholms Slott in Mariefred — a 16th-century castle on Lake Mälaren — to Nävekvarn Folkets Park, ending on the Baltic coast. The race starts at 12:00 on September 11, 2026, part of a larger weekend that features 100km and 50 km races.  The 169km course is a flat trail run -  just 2,800m (16.6 m/km) of altitude, with 55.8% of the terrain classified as flat — among the flattest 8% of the DTR European database.

Stats for trail runners: Distance-weighted average gradients are 5.7% uphill and 5.6% downhill and the biggest climb rises just 78 meters. All gradients are fully runnable, making this more of a distance-and-endurance challenge, not a mountain one.

Plenty of character and heart in the race event - the director is Billy White (chef, author, long-distance runner) who creates a race of 13 aid stations stocked by local restaurants and food producers; a 36-hour time limit; handmade wooden belt buckle and post-race sauna for finishers. A community race at heart.

The race enters its 5th edition in 2026. Entry costs 1,950–2,350 SEK (€1.10/km). Stockholm Skavsta Airport (NYO) is 13 minutes away if you can find a direct flight there.

Elevation and Terrain

Total Meters

2,800m

D+/KM

16.6m/km

For context, the Tor des Géants 330 loop has 73 D+/km.

Avg Uphill Gradient

5.7%

Avg Downhill Gradient

-5.6%

Uphill gradient distribution

Sörmlands Trail Run – 169 km 169 km — uphill gradient distribution (GPX-derived, analysed 2026-05-02)
2–5%
20.5 km
5–10%
12.6 km
10–15%
3.1 km
15–20%
0.9 km
20%+
0.4 km

Route Profile

Analysed

Terrain breakdown

Sörmlands Trail Run – 169 km 169 km — terrain breakdown (GPX-derived, analysed 2026-05-02)
21.9%Uphill
55.8%Flat
22.3%Downhill

Terrain

Forest

Sörmlands Trail Run – 169 km 169km Top Climbs

Top Climbs

Sörmlands Trail Run – 169 km 169 km — top climbs (GPX-derived, analysed 2026-05-02)
1

2.6 km · 78 m gain

starts km 23 · avg 2.9% · max 16.9%

2

2.6 km · 70 m gain

starts km 7 · avg 2.7% · max 21.7%

3

2.0 km · 44 m gain

starts km 103 · avg 2.2% · max 15.4%

Top descents

Sörmlands Trail Run – 169 km 169 km — top descents (GPX-derived, analysed 2026-05-02)
1

4.0 km · 86 m drop

starts km 164 · avg -2.2% · max -14.3%

2

3.1 km · 54 m drop

starts km 97 · avg -1.7% · max -22.3%

3

2.1 km · 49 m drop

starts km 20 · avg -2.0% · max -32.4%

Sörmlands Trail Run 169km: Castle to Baltic Coast Across Swedish Forest — 2,800m D+ and 55.8% Flat

Sörmlands Trail Run 169km: The Forest and the Long-Distance Trap of Running Flat for Hours

How hard is the Sörmlands Trail Run 169km?

▼

Hard in the way only very long flat races are hard. The 169km course gains just 2,800m (~16.6 m/km), with 55.8% of the terrain flat — rank 360 of ~390 in the DTR database. DW average gradients are 5.72% uphill and 5.63% downhill; all gradient is fully runnable. The biggest climb rises 78m. The challenge is 169km of sustained aerobic effort, fatigue management, and night running (12:00 Friday start; head torch required). 36-hour time limit.

Course Profile — Sörmlandsleden Trails, 13 Aid Stations, and a Point-to-Point Across 5 Södermanland Municipalities

What is the Sörmlands Trail Run course like?

▼

A point-to-point running south from Gripholms Slott in Mariefred (16th-century castle on Lake Mälaren) to Nävekvarn Folkets Park on the Baltic coast. 169km across 5 municipalities and 120+ private land parcels. 60% trail, 30% gravel, 10% asphalt, following the pre-marked Sörmlandsleden and Eriksgata networks. 13 aid stations approx every 13km; many at local restaurants and food producers. Cupless — bring your own cup. GPS tracker provided.

What Sörmlands Trail Run 169km Costs: Tiered Pricing and Registration Deadline

How much does Sörmlands Trail Run 169km cost and is it sold out?

▼

Entry is 1,950 SEK (Dec–Feb), 2,150 SEK (Mar–May), or 2,350 SEK (Jun–Sep 10) — approximately €1.10/km per DTR's AUTO calculation. Not sold out; registration closes September 10 or earlier if the race fills. Register via RaceID at sormlands100.com.

Getting to the Sörmlands Trail 169km Run: Stockholm Skavsta (NYO) at 13 Minutes and Why Nyköping Is the Right Base

Which airport should I use for the Sörmlands Trail Run?

▼

Stockholm Skavsta (NYO) is the closest at approximately 13 minutes from Nyköping, the race logistics hub. Wizzair serves NYO from Warsaw, Bucharest, and Belgrade; Norwegian flies seasonally. From Stockholm Arlanda (ARN), train or bus to Nyköping takes approximately 2 hours. Best base is Nyköping — plentiful accommodation and on the race shuttle bus route to the Mariefred start.

Sörmlands 169km: Flat Trails, Restaurant Stops, and a Handmade Finish Award

What makes the Sörmlands Trail Run different from other 100-mile races?

▼

Almost everything. 55.8% flat, 2,800m D+ — in the flattest 8% of the DTR database. Aid stations at local restaurants and food producers. Race director Billy White is also a chef and author. Finishers receive a handmade wooden belt buckle. Post-race: sauna, locally produced hot food, alcohol-free craft beer. iRunFar profiled it as an Under the Radar race for its community character. It does not sell out fast.

Sörmlands Trail Run – 169 km 169km GPX

Getting to Sörmlands Trail Run – 169 km

Nearest airport

Stockholm Skavsta (NYO) / Stockholm Arlanda (ARN)

Notes

Start: Only 15 minutes by car or bus from NYO to Nyköping. Wizzair flies from Warsaw, Bucharest, Belgrade into NYO, Norwegian flies seasonally from Spain / Public transport: train/bus/car from ARN to Nyköping/Trosa region takes about two hours / Accommodation: Nyköping is the best base with plentiful lodging, and is a stop on the shuttle bus to race starts, as well as the start of the 50km race. Airbnbs available at race finish and other towns nearby (car recommended)

Last checked: Official Website →

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