Bieg 7 Dolin 60.3 km trail running route — Poland · Lesser Poland Voivodeship

Poland · Lesser Poland Voivodeship

Bieg 7 Dolin

Distance

60.3 km

Date

September 11, 2026

Entry fee

300 PLN

€ / km

€1.14

Poland’s festival ultra: mountain sections, big crowd energy, and multiple distances in one major weekend.

Elevation and Terrain

Total Meters

3200.5m

D+/KM

53.08m/km

For context, the Tor des Géants 330 loop has 73 D+/km.

Avg Uphill Gradient

11.6%

Avg Downhill Gradient

-10.3%

Uphill gradient distribution

2–5%
5.3 km
5–10%
6.6 km
10–15%
3.8 km
15–20%
3.0 km
20%+
3.6 km

Route Profile

Analysed 2026-05-01

Terrain breakdown

37%Uphill21%Flat42%Downhill

Terrain

Pre-Alpine

Climbs

Bieg 7 Dolin climbs and descents profile

Top climbs

1

8.6 km · 656 m gain

starts km 0 · avg 7.7% · max 42.3%

2

5.3 km · 617 m gain

starts km 37 · avg 11.6% · max 39.6%

3

4.6 km · 222 m gain

starts km 10 · avg 4.9% · max 35.3%

Top descents

1

10.0 km · 795 m drop

starts km 27 · avg -8.0% · max -32.6%

2

4.3 km · 481 m drop

starts km 52 · avg -11.1% · max -36.6%

3

2.4 km · 211 m drop

starts km 57 · avg -9.0% · max -30.7%

Race files

Logistics

Nearest airport

Kraków (KRK) / Rzeszów (RZE)

Notes

Start: ~1.5–3.0 hrs to Krynica-Zdrój / Piwniczna-Zdrój region (festival base; TODO: verify 100K start town) / Public transport: trains/buses to Nowy Sącz/Krynica possible; last-mile manageable / Accommodation: strong spa-town supply in Krynica but fills; book early (September)

Last checked: March 10, 2026Official Website →