Gauja Trail by UTMB 86 km trail running route — Latvia · Vidzeme (Gauja National Park)

Latvia · Vidzeme (Gauja National Park)

Gauja Trail by UTMB

Distance

86 km

Date

August 1, 2026

Entry fee

149 EUR

€ / km

€1.73

UTMB Latvia: Gauja valley singletrack, river gorges, and a Baltic forest race with big-brand polish.

Elevation and Terrain

Total Meters

2000m

D+/KM

23.26m/km

For context, the Tor des Géants 330 loop has 73 D+/km.

Avg Uphill Gradient

7.9%

Avg Downhill Gradient

-7.9%

Uphill gradient distribution

2–5%
9.6 km
5–10%
7.4 km
10–15%
2.6 km
15–20%
1.6 km
20%+
1.3 km

Route Profile

Analysed 2026-05-02

Terrain breakdown

26%Uphill48%Flat26%Downhill

Terrain

Forest

Climbs

Gauja Trail by UTMB climbs and descents profile

Top climbs

1

1.4 km · 76 m gain

starts km 17 · avg 5.3% · max 21.7%

2

3.7 km · 76 m gain

starts km 4 · avg 2.0% · max 23.1%

3

1.7 km · 72 m gain

starts km 80 · avg 4.2% · max 18.6%

Top descents

1

1.4 km · 79 m drop

starts km 0 · avg -5.7% · max -19.9%

2

0.4 km · 77 m drop

starts km 20 · avg -21.4% · max -31.6%

3

0.4 km · 73 m drop

starts km 10 · avg -19.0% · max -27.4%

Why the Gauja Trail 86km Is One of Europe's Flattest Ultras (47.6% Flat Terrain, 76m Biggest Climb)

Q: How hard is the Gauja Trail by UTMB 86km? A: Physically demanding in the way any 86km race is, but not technically difficult. The course is 47.6% flat, the biggest single climb rises just 76m, and there is no alpine terrain. The challenge is aerobic — sustained running effort through forest for 10–15 hours. Runners who struggle with technical descents or altitude will find this far more manageable than most European ultras of similar distance.

Race files

Logistics

Nearest airport

Riga (RIX)

Notes

Start: ~1–2 hrs by car or train to Sigulda Cēsis Līgatne (host towns; start varies by distance; TODO: verify 86K start town) / Public transport: easy trains and buses from Riga to Sigulda Cēsis Līgatne; race shuttles offered for some starts (100K per race info; TODO: verify for 86K) / Accommodation: good in Sigulda and Cēsis; limited in small villages; book early

Last checked: March 6, 2026Official Website →