Bieg 7 Dolin 99.8 km trail running route — Poland · Lesser Poland Voivodeship

Poland · Lesser Poland Voivodeship

Bieg 7 Dolin

Distance

99.8 km

Date

September 11, 2026

Entry fee

330 PLN

€ / km

€0.79

Poland’s festival ultra: mountain sections, big crowd energy, and multiple distances in one major weekend.

Elevation and Terrain

Total Meters

5933.4m

D+/KM

59.45m/km

For context, the Tor des Géants 330 loop has 73 D+/km.

Avg Uphill Gradient

11.3%

Avg Downhill Gradient

-9.4%

Uphill gradient distribution

2–5%
8.2 km
5–10%
10.6 km
10–15%
8.0 km
15–20%
5.2 km
20%+
4.6 km

Route Profile

Analysed 2026-05-01

Terrain breakdown

37%Uphill20%Flat44%Downhill

Terrain

Pre-Alpine

Climbs

Bieg 7 Dolin climbs and descents profile

Top climbs

1

8.4 km · 655 m gain

starts km 0 · avg 7.8% · max 35.5%

2

5.4 km · 617 m gain

starts km 37 · avg 11.4% · max 36.5%

3

4.1 km · 405 m gain

starts km 65 · avg 9.8% · max 36.8%

Top descents

1

10.1 km · 798 m drop

starts km 27 · avg -7.9% · max -33.1%

2

9.1 km · 509 m drop

starts km 72 · avg -5.6% · max -25.0%

3

5.7 km · 464 m drop

starts km 85 · avg -8.0% · max -27.6%

Race files

Logistics

Nearest airport

Kraków (KRK) / Rzeszów (RZE)

Notes

Start: ~1.5–3.0 hrs to Krynica-Zdrój / Piwniczna-Zdrój region (festival base; TODO: verify 100K start town) / Public transport: trains/buses to Nowy Sącz/Krynica possible; last-mile manageable / Accommodation: strong spa-town supply in Krynica but fills; book early (September)

Last checked: March 10, 2026Official Website →