Poland · Lesser Poland Voivodeship
Distance
42 km
Date
Entry fee
PLN 260
€ / km
€1.41
Bieg 7 Dolin – 42.4 km
Elevation and Terrain
Total Meters
1,727m
D+/KM
40.7m/km
For context, the Tor des Géants 330 loop has 73 D+/km.
Avg Uphill Gradient
11.4%
Avg Downhill Gradient
-9.8%
Uphill gradient distribution
| 2–5% | 3.8 km | |
|---|---|---|
| 5–10% | 4.1 km | |
| 10–15% | 2.6 km | |
| 15–20% | 2.0 km | |
| 20%+ | 2.3 km |
Route Profile
AnalysedTerrain breakdown
| 34.8% | Uphill |
|---|---|
| 25.0% | Flat |
| 40.2% | Downhill |
Terrain
Bieg 7 Dolin – 42.4 km 42km Top Climbs
Top Climbs
| 1 | 7.1 km · 608 m gain starts km 4 · avg 8.6% · max 41.4% |
|---|---|
| 2 | 2.8 km · 244 m gain starts km 32 · avg 8.7% · max 29.8% |
| 3 | 2.4 km · 161 m gain starts km 23 · avg 6.8% · max 21.3% |
Top descents
| 1 | 7.4 km · 584 m drop starts km 25 · avg -7.9% · max -32.1% |
|---|---|
| 2 | 3.8 km · 296 m drop starts km 35 · avg -7.9% · max -37.2% |
| 3 | 2.3 km · 211 m drop starts km 40 · avg -9.0% · max -31.6% |
Bieg 7 Dolin – 42.4 km 42km GPX
Getting to Bieg 7 Dolin – 42.4 km
Nearest airport
Kraków (KRK) / Rzeszów (RZE)
Notes
Start: ~1.5–3.0 hrs; 100K start town is Piwniczna-Zdrój (Nakło) / Public transport: trains/buses to Nowy Sącz/Krynica possible; last-mile manageable / Accommodation: strong spa-town supply in Krynica but fills; book early (September)
