Poland · Małopolskie / Podkarpackie (Beskid Niski)
Distance
150 km
Date
Entry fee
PLN 549
€ / km
€0.88
UltraŁemkowyna 150km: Poland's Beskid Niski Night Traverse, Measured
UltraŁemkowyna 150 km is a point-to-point mountain trail race held on October 17, 2026 in southern Poland, starting at 01:00 in Krynica-Zdrój and finishing in Komańcza — a full traverse of the Beskid Niski range along the historic Main Beskid Trail. The course gains 5,860m and loses 5,970m (+39.1 m/km) across a symmetrical ridge profile: 38.8% uphill, 22.7% flat, 38.5% downhill.
The race's defining feature is not its gradient but its conditions — the Beskid Niski is notorious for turning October trails into seas of mud, with multiple editions featuring knee-deep forest paths. The most technically demanding moment is Descent 1 at km 26.2: 304m over 1.9 km at −16.4% average and −33.3% maximum — a steep muddy plunge in the first quarter. The biggest climb (376m, 7.4 km) arrives at km 118.5, the final quarter, on legs that have covered the entire Beskid Niski. Entry costs €0.88/km (549 PLN current tier). Kraków (KRK) or Rzeszów (RZE) are 173 minutes away by road.
Running since 2014, the race drew 212 finishers in 2025 against a 35-hour time limit. It suits experienced mountain ultra runners with strong technical descent ability and high tolerance for variable autumn Carpathian conditions.
Elevation and Terrain
Total Meters
5,860m
D+/KM
39.1m/km
For context, the Tor des Géants 330 loop has 73 D+/km.
Avg Uphill Gradient
7.8%
Avg Downhill Gradient
-8.0%
Uphill gradient distribution
| 2–5% | 21.5 km | |
|---|---|---|
| 5–10% | 21.5 km | |
| 10–15% | 10.4 km | |
| 15–20% | 2.7 km | |
| 20%+ | 2.0 km |
Route Profile
AnalysedTerrain breakdown
| 38.8% | Uphill |
|---|---|
| 22.7% | Flat |
| 38.5% | Downhill |
Terrain
UltraŁemkowyna – 150 km 150km Top Climbs
Top Climbs
| 1 | 7.4 km · 376 m gain starts km 119 · avg 5.1% · max 14.5% |
|---|---|
| 2 | 3.4 km · 368 m gain starts km 23 · avg 10.9% · max 25.8% |
| 3 | 2.6 km · 334 m gain starts km 91 · avg 12.7% · max 23.8% |
Top descents
| 1 | 1.9 km · 304 m drop starts km 26 · avg -16.3% · max -33.2% |
|---|---|
| 2 | 3.2 km · 288 m drop starts km 30 · avg -9.0% · max -12.7% |
| 3 | 2.8 km · 256 m drop starts km 94 · avg -9.0% · max -19.7% |
Why UltraŁemkowyna Is More Than a Gradient Problem: The Mud, the Night, and the Timing
How hard is the UltraŁemkowyna 150km?
▼
One of the more demanding entries in the European 150km calendar — not primarily for its gradient (39.1 m/km, mid-database) but for the combination: a 01:00 night start, 22.7% flat terrain, notorious October Beskid Niski mud, and a 7.38km climb arriving at km 118.5 after 15–25 hours of running. Descent 1 at km 26.2 averages −16.4% over 1.86km — the race's sharpest early test.
Is UltraŁemkowyna 150km a UTMB qualifier?
Is UltraŁemkowyna 150km a UTMB qualifier?▼
Yes — the race holds UTMB Index affiliation. It was also part of the Ultra Trail World Tour (UTWT) in 2018 as a discovery race. Check the current UTMB points value before entering if qualification is the primary goal.
How much does UltraŁemkowyna 150km cost to enter?
How much does UltraŁemkowyna 150km cost to enter?▼
549 PLN (~€132) at the current fee tier — approximately €0.88/km. Entry rises to 619 PLN (~€149) from May 16, 2026, and to 689 PLN (~€166) from September 10, 2026. No additional fees beyond payment processor charges.
Night Start, Long Limit: The UltraŁemkowyna 150km Race Date and Structure
When does the 2026 UltraŁemkowyna 150km take place?
▼
October 17, 2026, with a 01:00 night start from Krynica-Zdrój, southern Poland. The race finishes in Komańcza. The 35-hour time limit takes runners through to October 18.
A Long Drive from Kraków or Rzeszów: Getting to UltraŁemkowyna 150km
How do I get to the UltraŁemkowyna 150km start in Krynica-Zdrój?
▼
Kraków (KRK) and Rzeszów (RZE) airports are approximately 173 minutes by road — just under the DTR FAR threshold but practically a full day of travel. A car is strongly recommended. Rail and bus to Krynica via Nowy Sącz is possible but complex with a 01:00 start. Overnight accommodation in Krynica-Zdrój is strongly advised. The race finishes in Komańcza — return transfer logistics need planning in advance.
UltraŁemkowyna – 150 km 150km GPX
Getting to UltraŁemkowyna – 150 km
Nearest airport
Kraków (KRK) / Rzeszów (RZE)
Notes
Start: ~1.5–3.0 hrs; 150K start/finish is Krynica-Zdrój / Public transport: rail/bus to Nowy Sącz/Krynica possible; last-mile taxi may be needed / Accommodation: limited in small villages; best base in Krynica/Nowy Sącz; book early (October)
