Poland · Lesser Poland Voivodeship
Distance
60 km
Date
Entry fee
PLN 300
€ / km
€1.14
Bieg 7 Dolin – 60.3 km
Elevation and Terrain
Total Meters
3,201m
D+/KM
53.1m/km
For context, the Tor des Géants 330 loop has 73 D+/km.
Avg Uphill Gradient
11.6%
Avg Downhill Gradient
-10.3%
Uphill gradient distribution
| 2–5% | 5.3 km | |
|---|---|---|
| 5–10% | 6.6 km | |
| 10–15% | 3.8 km | |
| 15–20% | 3.0 km | |
| 20%+ | 3.6 km |
Route Profile
AnalysedTerrain breakdown
| 37.1% | Uphill |
|---|---|
| 21.3% | Flat |
| 41.6% | Downhill |
Terrain
Bieg 7 Dolin – 60.3 km 60km Top Climbs
Top Climbs
| 1 | 8.6 km · 656 m gain starts km 0 · avg 7.7% · max 42.3% |
|---|---|
| 2 | 5.3 km · 617 m gain starts km 37 · avg 11.6% · max 39.6% |
| 3 | 4.6 km · 222 m gain starts km 10 · avg 4.9% · max 35.3% |
Top descents
| 1 | 10.0 km · 795 m drop starts km 27 · avg -8.0% · max -32.6% |
|---|---|
| 2 | 4.4 km · 481 m drop starts km 52 · avg -11.1% · max -36.6% |
| 3 | 2.4 km · 211 m drop starts km 57 · avg -9.0% · max -30.7% |
Bieg 7 Dolin – 60.3 km 60km GPX
Getting to Bieg 7 Dolin – 60.3 km
Nearest airport
Kraków (KRK) / Rzeszów (RZE)
Notes
Start: ~1.5–3.0 hrs; 100K start town is Piwniczna-Zdrój (Nakło) / Public transport: trains/buses to Nowy Sącz/Krynica possible; last-mile manageable / Accommodation: strong spa-town supply in Krynica but fills; book early (September)
